Korey’s Results Are In!

Day 21 of 30 Day Cleanse.

Korey finished the 9 day cleanse and lost 7lbs. and 7 inches. Now I have to tell you he didn’t follow the program exactly. He didn’t eat the 400-600 calorie dinner (it was much more) and he did snack in between shakes and he didn’t finish the last cleanse day. He does admit to me that he does have more energy and the shakes help him with his crazy schedule. He was impressed that he lost that kind of weight through Thanksgiving. I am proud he stuck with it and he is taking his shakes with him tonight for work.

The thing I love about the IsaLean Shakes is that it gives you a PERFECT organic meal. It would take me time and money to make a perfect meal for breakfast, lunch and dinner. The shakes are perfect balance between carbs, protein and nutrients. My little Body Bugg tells me I need 70g of protein a day and with the  23g of protein for each shake and a protein at dinner I am finally making my Body Bugg happy.


Menu Plan Monday. Late Again.

Monday: Cleanse Day.
Tuesday: Biscuits and Gravy, Eggs, Bacon
Wednesday: Out for Dinner!
Thursday: Friends House
Friday: Chili and Corn Bread
Saturday: Homemade Fish Sticks and Tater Tots
Sunday: Cleanse Day. Kids: Chicken Fettucini, Corn

For more menu ideas go here.

On Purpose.

Day 20 of 30 Day Cleanse

I totally got on the scale this morning and was down 2 more pounds! I was not expecting that. I was expecting to hold my own this week. I enjoyed everything about Thanksgiving (twice) and I also spent the day shopping and eating out with my best friend. I will admit I ordered Teriyaki Stir Fry with Chicken. Yes, I ordered vegetables. On purpose. I was actually craving them. Isagenix has really freed me from my cravings and I can hear my true food voice now. I made it to the gym today and skipped to my hearts content to Lady Gaga. Working out is starting to feel good, again :O)